?Wellness Saturday: Forest? ?Bathing? ?
Schuylkill Center for Environmental Education 8480 Hagy's Mill Road, Philadelphia, PA, United StatesShinrin-Yoku, which translates to “forest bathing,” is a traditional Japanese form of nature therapy. From the immune boosts of calming compounds given off by trees to the improved mood, energy, and overall well-being offered, forest bathing helps us find healing through...