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Nurture with Nature: Therapeutic Horticulture Workshop
May 20, 2023 @ 3:00 pm – 5:00 pm
Join the Friends of Laurel Hill in our native plant garden and green burial area, Nature’s Sanctuary, for a therapeutic horticulture series that invites you to relax, reflect, and restore. Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve focus, mood, and overall wellbeing. Through nurturing activities that combine plant materials with eco-mindfulness and creative tools, facilitator Kate Irvine will offer therapeutic practices that honor and preserve our connection with nature.
May Session: Forest Bathing & Letter Writing
Following a guided walking meditation focusing on release and renewal, we’ll create bark rubbings and practice self-healing through writing letters to ourselves and loved ones.
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