‘IT’S NOT YOU, IT’S ME’ – BREAKING UP WITH BAD HABITS

Out with the old and in with the new! The new year inspires us to feel the energy of a clean slate, a new start. We take it as an opportunity to effect change in ourselves, in the world around us, and contemplate the best use of our time, seeing how to improve from the year before. All this sounds and feels good at the start, but how do we come to a point of following through with what we want? The statistics show that a low percentage of people actually stick to their New Year’s Resolution for even the first month, let alone the entire year! This is our situation – we have a fling with our bad habits, and we all know that it’s so hard to let them go… But is it possible to find the first step we can take to flow towards a change in ourselves? Is it possible to break off our longstanding relationship with our unwanted habits?

Join us for some food for thought this Friday. Complete with a mouthwatering vegan dinner and a soul-stirring musical meditation. See you there!