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Public Service Message for the ladies: There's tons of chemicals in the products you use... down there. Some of the most absorptive and sensitive tissue on women's bodies exists is the loved v-j region, but many companies don't disclose what they're putting in products made for that area. A recent report even said that chemicals in feminine care products can increase the risk of breast cancer, reproductive problems, asthma and allergic reactions with cancer-causing chemicals and hormone disruptors. Scary, right? These risks are enough of a reason to make the switch to organic tampons & pads.

In just a few decades, sales of consumer electronics have skyrocketed. As consumers upgrade to the latest and greatest devices, old computer towers and bulky monitors are discarded in favor of slimmer, sleeker models. Even the simple act of swapping out an empty ink cartridge contributes to the mounting problem of non-biodegradable waste. What does this do to our environment? What can you do about ink cartridges? Find out where you can recycle ink cartridges in Philadelphia for our Where Can I Wednesday column, after the jump!

This guest post comes to us from Cassie Pena of the Jewish Farm School. During Passover we reflect on the ancient journey of the Israelite people from enslavement to freedom; the experience of passing through Mitzrayim (Egypt or a "narrow" place) towards new untold openness and expression. Our rituals during this time of year include cleaning our kitchens and homes of glutinous foods, such as bread and other chametz (foods with leavened bread). Find out more, after the jump.

 Trying to stay away from scary chemicals in your food? There's another super-obvious place many chemicals are hiding - our beauty products. Find out about the upcoming event at Arts in the Age, after the jump!

Want to find a way to glow from the inside out? Yoga is a great way to find inner peace and better yourself. Although it may feel like everyone else has gotten on the yoga bandwagon, it’s never too late to start. No, yoga is just not a girly excuse for exercise, either. Yoga has some serious health benefits for men and women of all ages. Here are 5 health benefits from practicing yoga:

The very-sustainable Eviama Life Spa is not just there to provide Philadelphians with a relaxed body. Instead, getting a massage or service at Eviama relaxes the mind and soothes the soul too. Here are two upcoming events you may want to experience yourself:

Between Netflix, Apple TV, Hulu & Amazon Prime, who actually watches their DVDs anymore? Or more importantly, how many have you actually watched since you purchased them? Unfortunately most DVDs hold little value, so it's not worth selling them. If you're spring cleaning, here's where you can donate your DVDs to a few organizations where they'll be loved by someone else.

As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners will embark on the largest 10-mile road race, starting at the Central High School Athletic Field, passing the legendary City Hall and finally ending at the Navy Yard. While I've always been an avid runner, this will be my first time competing in a race (excluding my short lived cross country career in 7th grade). I’m scared, excited, nervous and electrified all bundled into one. Find out Philly's best running trails, tracks & running clubs after the jump!

Humane League intern Lou Ryan is a full-time student and activist. She currently studies professional writing at Kutztown University, where she has written a number of health-related articles for the student-run newspaper The Keystone. This Thursday, March 20th at 10 a.m., City Council will officially present its recently passed Meatless Monday resolution to the Humane League, the nonprofit organization instrumental to the measure. Find out more updates, after the jump!